Beef Tamale Pie
Description
Beef Tamale Pie is a crowd-pleasing, all-in-one casserole that layers savory seasoned ground beef with a fluffy cornbread topping. With southwestern spices and melty cheese optional, this cozy bake is a delicious twist on comfort food — ideal for casual gatherings or meal prep.
Ingredients
Ingredients
For the Beef Filling:
For the Cornbread Topping:
Instructions
Step 1: Prepare the Beef Filling
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Preheat oven to 190°C (375°F).
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In a skillet, heat olive oil over medium heat. Add onion and cook for 2–3 minutes.
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Add garlic and ground beef; cook until browned.
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Stir in chili powder, cumin, paprika, salt, pepper, tomato sauce, and corn. Simmer for 5 minutes.
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Transfer the beef filling to a greased baking dish.
Step 2: Make the Cornbread Topping
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In a mixing bowl, whisk together cornmeal, flour, baking powder, salt, and sugar (if using).
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In a separate bowl, beat egg with milk and melted butter.
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Combine wet and dry ingredients; stir just until blended. Fold in cheese if using.
Step 3: Assemble & Bake
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Pour the cornbread batter over the beef filling in the baking dish. Spread evenly.
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Bake uncovered for 30–35 minutes, or until cornbread is golden and cooked through.
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Let rest for 5 minutes before slicing and serving.
Nutrition Facts
Servings 4
Serving Size 1 slice (~1/4 of total recipe)
- Amount Per Serving
- Calories 520kcal
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 10g50%
- Cholesterol 80mg27%
- Sodium 580mg25%
- Potassium 450mg13%
- Total Carbohydrate 38g13%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 28g57%
- Vitamin A 850 IU
- Vitamin C 6 mg
- Calcium 120 mg
- Iron 3 mg
- Vitamin D 10 IU
- Vitamin E 1.8 IU
- Folate 65 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips & Swaps
- Make it spicy: Add diced jalapeños to the filling or topping.
- Use ground turkey or chicken instead of beef.
- Add beans like black or pinto for extra fiber and heartiness.
Why You’ll Love It 💛
- One-pan convenience
- Perfect balance of savory and slightly sweet
- Great for leftovers and meal prep
- Family-friendly and budget-friendly
Frequently Asked Questions
Yes! Prepare and refrigerate before baking. Add 5–10 minutes extra baking time if cold.
Absolutely. Replace the topping with your favorite mix following package instructions.
A fresh green salad or coleslaw balances the richness well.
Yes — wrap tightly and freeze in portions for up to 2 months.
Not as written, but can be made with gluten-free flour and cornmeal.
Shopie Lane
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