Savory beef, golden grilled pineapple, and zesty arugula tucked between crispy sourdough with a creamy cheese spread. A tropical twist on your everyday sandwich — bold, bright, and craveable.
Grilled Steak & Pineapple Sandwich
Description
This isn’t your average sandwich. With juicy pan-seared beef, caramelized pineapple, creamy cheese, and a pile of fresh arugula, this tropical toast brings bold flavors in every bite. Toasty sourdough on the outside, tangy-sweet-savory on the inside — ready in minutes, perfect for sunny days.
Ingredients
For the Beef:
For the Sandwich:
Instructions
🔹 Step 1: Prep the Beef
-
Thinly slice beef into even pieces.
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Season with salt, pepper, and a sprinkle of cornstarch.
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Add olive oil and mix gently. Let marinate for 15 minutes.
🔹 Step 2: Sear the Beef
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Heat a skillet over medium-high heat (~190°C / 375°F).
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Sear beef slices 1–2 minutes per side until golden and cooked through. Set aside.
🔹 Step 3: Grill the Pineapple
-
Add 1 tbsp butter to the same pan.
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Grill pineapple slices for 1–2 minutes per side until lightly caramelized.
🔹 Step 4: Toast the Bread
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Toast the sourdough slices in a toaster or pan until golden brown on the outside.
🔹 Step 5: Build the Sandwich
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Spread cheese on one side of each slice of toast.
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Layer arugula, grilled pineapple, and seared beef.
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Top with another slice of toast. Slice in half if desired — serve warm!
Nutrition Facts
Servings 2
Serving Size 1 sandwich
- Amount Per Serving
- Calories 480kcal
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 8g40%
- Cholesterol 60mg20%
- Sodium 500mg21%
- Potassium 470mg14%
- Total Carbohydrate 40g14%
- Dietary Fiber 3g12%
- Sugars 9g
- Protein 28g57%
- Vitamin A 800 IU
- Vitamin C 25 mg
- Calcium 110 mg
- Iron 3 mg
- Vitamin D 10 IU
- Vitamin E 1.2 IU
- Folate 45 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
💡 Tips & Swaps
- Use mozzarella or herbed goat cheese for a twist.
- Try mango instead of pineapple for a sweeter version.
- Add chili flakes or hot honey for a spicy kick.
- Works great as an open-face sandwich too.
grilled beef pineapple sandwich, arugula sandwich, savory pineapple sandwich, easy summer sandwich
💖 Why You’ll Love It
- Tropical and savory in every bite
- Great hot or room temperature
- Easy to customize
- High protein, simple ingredients
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Frequently Asked Questions
Expand All:
Can I prep ingredients ahead of time?
Yes — grill pineapple and sear beef up to 1 day ahead.
Can I use a different green than arugula?
Spinach or baby kale are great too, but arugula adds a peppery bite.
Can I grill instead of pan-sear?
Absolutely — great on a stovetop grill pan or BBQ.
Can I make it vegan?
Swap beef for marinated tofu or tempeh, and use plant-based cheese.
Shopie Lane
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