Polish-Style Dill Yogurt Cucumber Salad
Description
This Polish-Style Dill Yogurt Cucumber Salad is the perfect refreshing side dish after a hearty meal. Crisp cucumbers, creamy yogurt, and a burst of fresh dill come together in a tangy, crunchy salad that’s light, simple, and utterly satisfying.
Ingredients
For the Cucumber Salad:
Instructions
Step 1: Prepare the Ingredients
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Wash the cucumber thoroughly and thinly slice it into rounds or half-moons.
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Wash and finely chop the fresh dill.
Step 2: Make the Dressing
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In a medium bowl, combine Greek yogurt, lemon juice, minced garlic (if using), and salt.
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Stir until smooth and well mixed.
Step 3: Assemble the Salad
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Add the sliced cucumber and chopped dill to the dressing.
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Gently toss everything together until the cucumber is evenly coated.
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Let the salad rest in the refrigerator for at least 5 minutes before serving to allow the flavors to develop.
Step 4: Serve
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Divide the salad into bowls or plates.
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Garnish with extra fresh dill if desired.
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Enjoy as a refreshing side dish!
Nutrition Facts
Servings 4
Serving Size ~1 cup salad
- Amount Per Serving
- Calories 90kcal
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 1.5g8%
- Cholesterol 5mg2%
- Sodium 120mg5%
- Potassium 250mg8%
- Total Carbohydrate 11g4%
- Dietary Fiber 1g4%
- Sugars 6g
- Protein 5g10%
- Vitamin A 300 IU
- Vitamin C 5 mg
- Calcium 110 mg
- Iron 0.5 mg
- Vitamin E 0.5 IU
- Folate 25 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips & Swaps
• Add a sprinkle of black pepper or a dash of paprika for extra flavor.
• Swap lemon juice for white wine vinegar if you prefer.
• For added crunch, toss in a handful of thinly sliced red onion.
• Serve with crusty bread or pita for a more filling meal.
Why You’ll Love It 💙
• Fresh, light, and crunchy — perfect for warmer months
• Packed with bright dill flavor
• Super easy to prepare, even for beginners
• Naturally gluten-free and vegetarian
Frequently Asked Questions
Yes! Store in the refrigerator for up to 2 days, but it’s best enjoyed fresh.
Sure! Try parsley or mint for a different twist.
Salt the cucumber slices lightly and let them sit for 5 minutes before mixing. Drain any excess liquid before adding to the dressing.
Absolutely! Coconut or almond yogurt works well.
Shopie Lane
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