Vegan Greek Tomato Fritters with Tofu Dip
Vegan Greek Tomato Fritters with Tofu Dip
Description
These golden, pan-fried tomato fritters are inspired by Greek cuisine — bursting with juicy tomato, fragrant herbs, and a tangy creamy tofu sauce that’s entirely dairy-free. Crunchy outside, tender inside, and perfect for warm-weather brunches or lazy dinners.
Ingredients
For the Tomato Fritters:
For the Creamy Tofu Herb Dip:
Instructions
Step 1: Prepare the Cucumber
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Grate 1/2 cup cucumber.
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Sprinkle with 1/2 tsp salt and let sit for 15 minutes.
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Squeeze out the water and set aside.
Step 2: Make the Herb Tofu Dip
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In a blender, add tofu, lemon juice, minced garlic, and olive oil.
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Blend until smooth.
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Stir in grated cucumber and chopped dill by hand.
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Set aside in the fridge.
Step 3: Prepare Fritter Batter
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In a bowl, mix diced tomato, red onion, basil, dill, green onion, cucumber, and salt.
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Use hands to gently mash and release tomato juices.
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Gradually fold in flour, stirring until a thick batter forms.
Step 4: Pan-Fry the Fritters
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Heat a generous amount of olive oil in a skillet over medium heat.
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Scoop batter into small rounds (about 3-inch wide) and flatten slightly.
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Fry 2–3 minutes per side until golden and crisp.
Step 5: Serve
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Arrange fritters neatly on a plate.
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Add a small bowl of herb tofu dip on the side.
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Drizzle with a little extra olive oil and serve warm.
Nutrition Facts
Servings 2
Serving Size 3–4 fritters + sauce
- Amount Per Serving
- Calories 360kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Sodium 520mg22%
- Potassium 580mg17%
- Total Carbohydrate 40g14%
- Dietary Fiber 5g20%
- Sugars 7g
- Protein 14g29%
- Vitamin A 850 IU
- Vitamin C 12 mg
- Calcium 160 mg
- Iron 3.1 mg
- Vitamin E 2 IU
- Folate 60 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
💡 Tips & Swaps
- Want a spicy kick? Add a pinch of red pepper flakes to the batter.
- Gluten-free? Swap flour with a GF blend or chickpea flour.
- No tofu? Use unsweetened plain vegan yogurt instead.
💙 Why You’ll Love It
- Totally vegan and dairy-free
- Bright, herby, and packed with summer flavor
- Fast and fuss-free
- Perfect for weekend brunches or as a party starter
Frequently Asked Questions
Yes! The batter and dip can both be made 1 day in advance.
Sourdough or pita works beautifully.
Keep fritters in an airtight container for up to 2 days. Reheat in a pan for crispness.
Yes! Bake at 400°F (200°C) for 20–25 min, flipping halfway.

Shopie Lane
Food and Lifestyle BloggerHi, I’m Sophie Lane — a food lover, curious traveler, and storyteller at heart. I’m passionate about inspiring others to live healthier, happier lives through simple, nourishing meals and mindful exploration of the world.
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