Juicy Mediterranean-style meatballs paired with a refreshing cucumber-yogurt sauce — light, zesty, and perfect for spring.
Greek Meatballs with Cucumber-Yogurt Sauce
Description
These Greek Meatballs are baked until golden and juicy, then served with a cooling cucumber-yogurt sauce that bursts with freshness. With herbs, lemon, and garlic, every bite delivers bold Mediterranean flavor while keeping the meal light and energizing.
Ingredients
For the Greek Meatballs:
For the Cucumber-Yogurt Sauce:
Instructions
Step 1: Make the Meatballs
-
Preheat oven to 200°C (400°F). Line a baking tray with parchment.
-
In a bowl, mix all meatball ingredients until well combined.
-
Roll into 16–18 meatballs and place on tray.
-
Bake for 20–25 minutes, until golden and cooked through.
Step 2: Prepare the Sauce
-
While meatballs bake, mix all sauce ingredients in a bowl.
-
Adjust seasoning to taste and refrigerate until ready to serve.
Step 3: Serve
-
Plate meatballs and drizzle or serve with cucumber-yogurt sauce on the side.
-
Garnish with lemon zest, herbs, or a drizzle of olive oil.
Nutrition Facts
Servings 4
Serving Size ~4–5 meatballs + sauce
- Amount Per Serving
- Calories 410kcal
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 8g40%
- Cholesterol 85mg29%
- Sodium 340mg15%
- Potassium 480mg14%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 34g68%
- Vitamin A 900 IU
- Vitamin C 5 mg
- Calcium 130 mg
- Iron 2.6 mg
- Vitamin D 12 IU
- Vitamin E 1.5 IU
- Folate 55 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips & Swaps
- Use ground lamb for a more authentic Greek flavor.
- Serve with pita, couscous, or salad for a complete meal.
- Add chili flakes for a spicy twist.
greek meatballs recipe, cucumber yogurt sauce, baked beef meatballs, mediterranean dinner idea, kofta with tzatziki
Why You’ll Love It 💙
- Mediterranean flavors that feel fresh and vibrant
- Light but satisfying
- Great for meal prep or parties
- Gluten-free option available
Recipe Card powered by
Frequently Asked Questions
Expand All:
Can I make the meatballs ahead?
Yes! Store raw in the fridge or freeze cooked ones for later.
Can I use turkey or chicken?
Yes, but reduce cooking time slightly and check doneness.
How long does the sauce last?
Up to 3 days in the fridge — best served chilled.
Can I air fry the meatballs?
Absolutely — cook at 375°F for 10–12 minutes, flipping once.
What can I serve it with?
Warm pita, orzo salad, grilled vegetables, or roasted potatoes.
Shopie Lane
Recommended
0
Add to Favorites
0
Add to Favorites
