Juicy Yogurt-Marinated Grilled Chicken
Description
This Juicy Yogurt-Marinated Grilled Chicken is a weeknight savior and weekend BBQ hero. The creamy yogurt tenderizes the meat while lemon, garlic, and spices infuse it with bold flavor. Grill it to golden perfection for a dish that’s both juicy and vibrant.
Ingredients
For the Chicken Marinade:
For Serving (Optional):
Instructions
Step 1: Marinate the Chicken
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In a bowl, whisk together yogurt, olive oil, lemon juice, garlic, and all spices.
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Add the chicken and coat well.
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Cover and refrigerate for at least 1 hour (or up to 12 hours for best flavor).
Step 2: Grill the Chicken
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Preheat your grill to medium-high (about 200°C / 400°F).
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Lightly oil the grates or use a grill pan.
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Remove excess marinade and grill chicken for 5–7 minutes per side, until golden with grill marks and internal temp reaches 165°F (75°C).
Step 3: Rest & Serve
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Let chicken rest for 5 minutes.
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Slice or serve whole with lemon wedges and garnish with herbs.
Note
Tips & Swaps
• Don’t skip the resting time — it locks in the juices.
• Swap Greek yogurt for coconut yogurt to make it dairy-free.
• This chicken is perfect over salads, grain bowls, or tucked into wraps.
Why You’ll Love It 💙
• Incredibly juicy and flavorful
• Uses simple pantry spices
• Perfect for BBQs or meal prep
• Naturally gluten-free and nut-free
Frequently Asked Questions
Yes! Bake at 400°F for 20–25 minutes or until cooked through.
Absolutely — just reduce grill time slightly and pound them evenly.
Up to 3 days in the fridge in an airtight container.
Yes, freeze it raw in the marinade. Thaw overnight before grilling.
Shopie Lane
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